Use These 3 Natural Remedies To Treat These 3 Common Ailments!!!

Numerous types of pain can be cured with homemade remedies that are natural. Mother Nature always has a wonderful solution to almost any problem. Here, we’re going to present you 3 ailments and the natural solutions for them.

1. BACK PAIN

• Back pain can be treated with the help of acupressure points.
• They are located above your hips and below the waist.
• You can ask for help from someone.
• They should massage them very gently.
• Take some alcohol and give it to one of your family members to message you with it. First, clean your back.
• Then, make sure they massage the alcohol on you gently.
• You can also massage your back with sandalwood oil because it has a very relaxing effect.
• You can exchange cold and hot packs for 20 minutes.
• Put 1 liter of water into a pot and boil it along with 2 tablespoons of rosemary and ¼ of a liter of vinegar.
• Leave it to rest for 5 minutes. Then apply it on a towel and put this kind of a compress on the painful spot.
• It’s also extremely important to choose a proper mattress which shouldn’t be very soft nor very hard.
• It’s also very important how to get out of bed. Lie on one side. Make sure you slide your legs to the floor.
• You should push yourself until you sit. Your lower back won’t be pressured that much.

2. A HEADACHE

• First, lie down. Then, use a cold pack and put it on the area with the most pain for 15 minutes.
• Mix 1 tablespoon of honey with the garlic juice of 1 clove. All of the brain’s sensory areas will be activated. The pain will disappear soon.
• Use 2 slices of potato to put them on your temples for 30 minutes.
• You can also help yourself with some chamomile tea or peppermint tea.
• Massage your head using your fingertips and some circular movements.

3. NASAL CONGESTION

• Put several eucalyptus leaves in a pot and boil them. Then, put your head over the same bowl and cover it using a towel. Inhale the steam very deeply.
• Prepare a mixture of cinnamon, sage and bay leaf. Take some hot water and put this mixture inside.
• Leave it to rest for 10 minutes. Your stuffy nose, as well as the congested sinuses, will be eased soon.
• Mix 2 tablespoons of honey, a glass of water and 2 tablespoons of apple cider vinegar. Leave it to rest for 3 minutes before you drink it.
• Put several glasses of water in a pot. Leave it to boil. When it starts to evaporate, put your head over this pot, cover it using a towel and inhale deeply.

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