Use These 3 Natural Remedies To Treat These 3 Common Ailments!!!



Numerous types of pain can be cured with homemade remedies that are natural. Mother Nature always has a wonderful solution to almost any problem. Here, we’re going to present you 3 ailments and the natural solutions for them.

1. BACK PAIN


  • Back pain can be treated with the help of acupressure points.
  • They are located above your hips and below the waist.
  • You can ask for help from someone.
  • They should massage them very gently.
  • Take some alcohol and give it to one of your family members to message you with it. First, clean your back.
  • Then, make sure they massage the alcohol on you gently.
  • You can also massage your back with sandalwood oil because it has a very relaxing effect.
  • You can exchange cold and hot packs for 20 minutes.
  • Put 1 liter of water into a pot and boil it along with 2 tablespoons of rosemary and ¼ of a liter of vinegar.
  • Leave it to rest for 5 minutes. Then apply it on a towel and put this kind of a compress on the painful spot.
  • It’s also extremely important to choose a proper mattress which shouldn’t be very soft nor very hard.
  • It’s also very important how to get out of bed. Lie on one side. Make sure you slide your legs to the floor.
  • You should push yourself until you sit. Your lower back won’t be pressured that much.


2. A HEADACHE


  • First, lie down. Then, use a cold pack and put it on the area with the most pain for 15 minutes.
  • Mix 1 tablespoon of honey with the garlic juice of 1 clove. All of the brain’s sensory areas will be activated. The pain will disappear soon.
  • Use 2 slices of potato to put them on your temples for 30 minutes.
  • You can also help yourself with some chamomile tea or peppermint tea.
  • Massage your head using your fingertips and some circular movements.


3. NASAL CONGESTION



  • Put several eucalyptus leaves in a pot and boil them. Then, put your head over the same bowl and cover it using a towel. Inhale the steam very deeply.
  • Prepare a mixture of cinnamon, sage and bay leaf. Take some hot water and put this mixture inside.
  • Leave it to rest for 10 minutes. Your stuffy nose, as well as the congested sinuses, will be eased soon.
  • Mix 2 tablespoons of honey, a glass of water and 2 tablespoons of apple cider vinegar. Leave it to rest for 3 minutes before you drink it.
  • Put several glasses of water in a pot. Leave it to boil. When it starts to evaporate, put your head over this pot, cover it using a towel and inhale deeply.

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